Why Acai Should Be Added to Your Diet

1. Helps Maintain Cholesterol Levels: Acai contains high levels of anthocyanin’s, which can help to regulate your cholesterol level and reduce your risk of coronary heart disease. 
2. Increase Energy: The Acai berry is made up of important antioxidants, vitamins, natural fruit sugars, protein, fiber, and amino acids; which produce a powerful energy-boosting fruit.
3. Fights Inflammation and Arthritis: The compounds in Acai play a significant role in reducing pro-inflammatory molecules and assists in the protection of articular cartilage and warding off cartilage degradation; thus, reducing pain.
4. Improves Memory: Brain cells are destroyed by production of a pathologic protein called amyloid. Amyloids produce free radicals that damage cells, impair their function, and eventually cause cell death. However, anti-oxidizing agents may prevent oxidative cell damage and slow the progression. Consuming a source rich in antioxidants, like Acai, is a promising approach for slowing memory loss.
5. Improves Digestion: Acai is loaded with healthy fatty acids, fiber and phytosterols.  The Acai berry can provide much needed relief for people with digestive issues. Phytosterols build cell membranes, thus resulting in a healthier digestive tract.  Fiber helps in the absorption of nutrients and the effective disposal of wastes from the body; thus keeping the intestines in good condition.
6. Fights Free Radicals: Free radicals are unstable molecules, atoms, or ions that carry a positive, negative, or zero charge.  They search throughout the body to steal another electron, and they become highly reactive.  Once formed, they can move quickly to cause damage to all parts of the body, including the organs, tissues, and even DNA.  Free radicals are believed to cause premature aging, diseases, and cancer to name a few. Antioxidants are known to interrupt the free radicals and to break the cycle of chemically charged damage.  Antioxidants have detoxifying agents that can neutralize the effects of free radicals.  Without sufficient antioxidants, your body becomes a target for many adverse health consequences.  Acai is a superpower source of antioxidants.