ACAI against lactic acid in Athletes
Acai is increasing in popularity day after day. As a powerful antioxidant, Acai is highly beneficial for athletes. Here is a comprehensive explanation of what Acai exactly does when taken by athletes. In athletes, the intense pain felt during exhausting exercise is most commonly due to a buildup of lactic acid. Lactic acid is one of the waste products resulting from the chemical reactions that result from muscle contraction and is responsible for the fatigue and muscle soreness after heavy exercise. Lactic acid is a key substrate used to provide energy, blood glucose, and glycogen. Moreover, lactic acid promotes survival in stressful situations.
Athletes experience more oxidative stress than the average individual does, because they produce more free radicals after endurance and strength training. The oxidative stress not only causes damage to the cells and DNA, it limits an athlete’s aerobic capacity. There is growing evidence that free radicals serve as a signal to stimulate the adaptive processes in muscle cells. Antioxidants from food and supplements such as Viva!Acai may help maintain the integrity of cell membranes allowing oxygen to be carried more efficiently and effectively to the working muscles. The damaging effects of oxidation can take years, even a lifetime to reveal their impact.
With long-term consumption of antioxidants, you will support healthy cells leading to healthy cellular respiration. If you train heavily day in and day out, antioxidants should be a staple in your training diet. Within a few months of increased consumption, you should notice reduced incidence of infection, faster recovery, and better workouts.
Viva!Acai is Acai berry juice boosted up with Pomegranate, which is the second most powerful antioxidant out there. Moreover, Viva!Acai is a unique formula that is not only an extremely rich source of antioxidants, but it also contains Vitamin B-12 for energy. To support this claim, please read what Tim Burke, Olympic Biathlete, had to say about Viva!Acai. An Olympic athlete can’t be wrong.
